You might think that just one cigarette 'can't hurt'. But it could in fact cost a smoker almost 14 minutes of their life, according to new calculations. A new website has worked out how much time a smoker, alcoholic or a drug addict will lose, each time they use. For example, regularly smoking 20 cigarettes a day cuts ten years off a person's life, the website claims. Alcoholics cut their lives short by 23 years, while chronic cocaine users lose 34 years, it adds。
你可能會(huì)想只吸一根煙不會(huì)危害身體。但實(shí)際上根據(jù)最新測(cè)算，對(duì)吸煙者而言吸一根煙可能要減少14分鐘的壽命。有一個(gè)網(wǎng)站已經(jīng)測(cè)算出一名抽煙，喝酒或吸毒的人會(huì)因每次的壞習(xí)慣少活多長(zhǎng)時(shí)間。例如，該網(wǎng)站宣稱如果通常每天吸20根煙，會(huì)減壽十年。酒鬼則會(huì)減少23的壽命，而慢性可卡因食用者最多竟少活34年，該網(wǎng)站補(bǔ)充道。
How much time does a lifelong addict loose each time they use?
Cigarettes Cocaine Alcohol Meth Methdone Heroin
13.8 minutes 5.1 hours 6.6 hours 11.1 hours 12.6 hours 22.8 hours
The total time lost for each individual use is heavily dependent on how many times the average daily dose is segmented. For example, the daily dose of cocaine is segmented by 6.6 (lines) , while the daily dose of alcohol is segmented by 2.14 (drinks)。
終身吸煙者每次吸煙要消耗多長(zhǎng)壽命?
煙 可卡因 酒精 甲安菲他明 美沙酮 海洛因
13.8分鐘 5.1小時(shí) 6 .6小時(shí) 11.1小時(shí) 12.6小時(shí) 22.8小時(shí)
每人消耗的壽命很大程度要看平均每天的吸食次數(shù)。例如，每天吸食可卡因6.6(條)，或每日酒精攝入量為2.14(杯)。
How the numbers were calculated
Average Lifetime - Average age of death = Number of years lost
Number of years lost × 365.242 × 24 = Number of hours lost
Average use per day × Number of days using = Lifetime number of doses
Number of hours lost / Lifetime number of doses = Time lost per dose in hours
Number of days using = Average of death -Average age of first regular use × 365.242
平均壽命-平均死亡年齡=減少的壽命
減少的壽命年數(shù) × 365.242 × 24 = 減少的小時(shí)數(shù)
平均每天攝入量 × 食用天數(shù) = 一生攝入總量
減少的小時(shí)數(shù)量 / 一生攝入總量 = 每次攝入后減少的壽命
攝入天數(shù) = 平均死亡年齡 - 首次常規(guī)攝入者的平均年齡 × 365.242
Treatment4addiction.com, a website providing information people with drug and alcohol addictions, has calculated how many years an addiction to cigarettes, alcohol, cocaine, methamphetamine, methadone and heroine are cutting from their lives by continued use. Mephamphetamine addicts live to an average age of just 38, while heroin addicts don't fare much better, dying at on average at just 38 years old. The website's creators have also worked out how many minutes or hours each single dose will cost an addict。
一個(gè)網(wǎng)址為Treatment4addiction.com的網(wǎng)站是一家向沉迷于毒品和酒精的人提供信息的網(wǎng)站。該網(wǎng)站已經(jīng)測(cè)算了沉迷于香煙、酒精、可卡因、甲基苯丙胺、美沙酮或海洛因的人在持續(xù)吸食的情況下會(huì)減少多少壽命。吸食甲基苯丙胺的人平均壽命僅為38歲。該網(wǎng)站創(chuàng)始人已經(jīng)算出各類癮君子每次會(huì)消耗多少分鐘或小時(shí)的壽命。
One line of cocaine takes a chronic user five minutes closer to death, while a single methadone pill costs a user almost 13 hours. Treatment4Addiction.com is a ‘resource for people looking for help and support in regards to drug and alcohol addiction’, its developers said. All the data came from official sources including the U.S Centers for Disease Control and Prevention (CDC)， the Substance Abuse and Mental Health Services Administration and the National Highway Traffic Safety Administration. Jake Tri, project manager for the website said it was formed after the developers heard comments about how much time smoking a cigarette costs a person, and wanted to find out the exact figure。
每條可卡因可使慢性攝入者少活5分鐘，而每片甲基苯丙胺則使其食用者少活13個(gè)小時(shí)。“該網(wǎng)站是人們尋求幫助的一大資源并得到了吸食毒品和嗜酒人員的支持，”該網(wǎng)站的開發(fā)人員說道。網(wǎng)站上的全部數(shù)據(jù)是官方信息，包括美國(guó)疾病防控中心、物質(zhì)濫用和精神健康服務(wù)管理局、國(guó)家公路交通安全管理局。該網(wǎng)站項(xiàng)目經(jīng)理杰克•特里說當(dāng)開發(fā)人員聽到人們對(duì)吸一根煙可消耗多少壽命的看法后，他們建立了這一網(wǎng)站并想找到與此相關(guān)的其他數(shù)據(jù)。
How much time does a lifelong addict lose when using the average daily dose?
Cigarette: 12 hours= 4.6 hours
Alcohol: 12 hours 12 hours = 14.1 hours
Cocaine: 24 hours 12 hours = 33.7 hours
Methdone: 24 hours 24 hours 12 hours = 50.4 hours
Methamphetamine: 24 hours 24 hours 12 hours = 58.8 hours
Heroin: 24 hours 24 hours 12 hours 12 hours = 68.4 hours
These estimates are for chronic users where negative effects would be cumulative over time。
平均日攝入量會(huì)使終身癮君子少活多長(zhǎng)時(shí)間?
香煙：4.6小時(shí) 酒精：14.1小時(shí) 可卡因：33.7小時(shí) 美沙酮：50.4小時(shí) 甲基苯丙胺：58.8小時(shí)
海洛因：68.4小時(shí)
這些數(shù)據(jù)主要針對(duì)長(zhǎng)期服用人員，其消極影響是長(zhǎng)期積累下來的。
He told MailOnline: 'The initial inspiration for this project was from hearing a statement many of us have come across in passing... Something like "Smoking one cigarette takes away 10 minutes of your life". 'We then wondered about other drugs and applied the same methodology using statistics from several reputable sources. They checked their methodology against statistics from the University of Bristol, and found they were very close, with differences attributed to the fact they were using U.S. government sources rather than U.K. statistics。
他對(duì)每日郵報(bào)說：“開始做這一項(xiàng)目的動(dòng)機(jī)是偶然碰見了一些人聽到了他們的觀點(diǎn).。.像是‘每吸一根煙要少活10分鐘，’聽了這樣的話我們好奇其他藥品情況如何，于是就用了同樣的方法從幾個(gè)不同的權(quán)威機(jī)構(gòu)獲取數(shù)據(jù)。”通過與布里斯托爾大學(xué)的數(shù)據(jù)做對(duì)比他們發(fā)現(xiàn)他們的測(cè)算結(jié)果與其十分接近，而存在差異是因?yàn)樗麄兊臄?shù)據(jù)來自美國(guó)政府而非英國(guó)政府。
He added that the methodology gives an estimated number rather than a definite number. He said: 'There are far too many factors to give a 100% accurate assessment of how much time one loses after smoking a single cigarette or taking a single drink. 'However this methodology does provide a good estimate for those that are chronic users of a certain substance, as it is based on average usage and life expectancy data.'
他還補(bǔ)充說這種方法只是一種估算，不能給出絕對(duì)準(zhǔn)確的數(shù)字。他說：“雖然有很多因素能幫助我們得出百分百正確的數(shù)據(jù)，以反映在吸完一根煙或喝完一杯酒后的壽命折損情況，但對(duì)那些長(zhǎng)期服用一種物質(zhì)的人來說這種測(cè)算方法更加合理，因?yàn)樗腔谄骄昧亢推骄鶋勖鼇矶ǖ摹?/p>
Chronic user of cigarettes
Life lost: 13% Average age to begin regular use: 17.8 Number of doses per day: one pack (20 cigarettes)
Average age of death: 68.7 Number of years using: 50.9 Years lost: 10 years
One cigarette could cost a chronic smoker 13.8 minutes of his or her life。
The normal dosage per day (1 pack of cigarettes) could cost a chronic smokers 4.6 hours of his or her life。
慢性吸煙者
壽命消耗：13% 開始吸煙的平均年齡：17.8 每天攝入量：一包(20 根)
平均死亡年齡：68.7 煙齡：50.9 減少壽命：10年
一根香煙使吸煙者少活13.8分鐘。
每天習(xí)慣吸食計(jì)量(一包香煙)減少4.6小時(shí)的壽命。
Chronic user of alcohol
Life lost: 29% Average age to begin regular use: 16 Number of doses per day:2.14 Average years of death: 55.6
Number of years using: 39.6 Years lost : 23.1
One drink could cost a chronic drinker 6.6 hours of his or her life。
The normal dosage per day(2.14 drinks) could cost a chronic drinks 14.1 hours of his or her life. CDC defines a heavy drinker(male) as someone who consumes 15 or more drinks in a weenk。
慢性酗酒者
折損壽命：29% 平均開始酗酒年齡：16 每日攝入量：2.14 平均死亡年齡：55.6 酗酒時(shí)間：39.6 壽命減少：23.1年
一杯酒使慢性酗酒者少活6.6 小時(shí)。
每日攝入量(2.14瓶)可減少壽命14.1小時(shí)。疾病防治中心把每周累計(jì)喝下15瓶或15瓶以上的人定義為酗酒者。
Chronic user of cocaine
Life lost: 44% Average age to begin regular use : 20 Number of doses per day : 6.6 lines (1 gram,6.6lines around 150 mg each) Average age of death:44.5 Number of years using:24.5 years lost:34.3
One line could cost a chronic cocaine user 5.1 hours of his or her life。
The normal dosage per day (6.6 lines) could coste cchronic cocaine users 33.7 hours of his or her life。
Social recreational users typically use much less than regular users. Regular users can consume 1-2 grams of cocaine per day as tolerance builds。
慢性可卡因服用者
生命折損：44% 平均開始服用年齡：20 每天服用劑量6.6 條(1克，6.6條，每條約150毫克)平均死亡年齡：44.5 服用年數(shù)：24.5 壽命減少：34.3
一條可卡因可消耗服用者5.1小時(shí)的壽命。
每天6.6條的劑量將使慢性可卡因服用者少活33.7小時(shí)。
一般用于消遣的劑量明顯要比沉迷可卡因的人少很多，一般后者每天要服用1-2克的可卡因。
Chronic user of methamphetamine
Life lost: 53% Average age to begin regular use : 19.7 Number of doses per day : 5.3 hits Average age of death:36.8 Number of years using:17.10 years lost:41.9
One hit could cost a chronic cocaine user 11.1 hours of his or her life。
The normal dosage per day (5.3 hits) could coste a meth user 58.8 hours of his or her life。
慢性甲基苯丙肭服用者
生命折損53% 平均開始服用年齡：19.7 每天服用劑量5.3 塊 平均死亡年齡：36.8 服用年數(shù)：17.10 壽命減少：41.9
一塊甲基苯丙肭可消耗服用者11.1小時(shí)的壽命。
每天服用5.3塊甲基苯丙肭可消耗服用者58.5小時(shí)的壽命
Chronic user of methadone
Life lost:49% Average age to begin regular use : 22.3 Number of doses per day : 4 pills Average age of death:40.5 Number of years using:18.2 years lost:38.2
One pill could cost a chronic methadone user 12.6 hours of his or her life。
The normal dosage per day (4pills) could coste a methadone user 50.4 hours of his or her life。
慢性美沙酮服用者
生命折損：49% 平均開始服用年齡：:22.3 每天服用劑量：4 片 平均死亡年齡：40.5 服用年數(shù)：18.2 壽命減少：38.2
一片美沙酮可消耗服用者12.6小時(shí)的壽命。
每天服用4片可使服用者少活50.4小時(shí)。
Chronic user of heroin
Life lost:52% Average age to begin regular use : 23 Number of doses per day :3 Average age of death:37.5 Number of years using:14.5 years lost:41.2
Shooting up one time could cost a chronic heroin user 22.8 hours of his or her life。
The normal dosage per day (3 injections) could coste a chronic heroin user 68.4 hours of his or her life。
慢性海洛因服用者
生命折損：52% 平均開始服用年齡：23 每天服用劑量：3 平均死亡年齡：37.5 服用年數(shù)：14.5 壽命減少：41.2
每注射一次可消耗攝入者22.8小時(shí)的壽命。
每天注射三次將消耗68.4小時(shí)的壽命。
